When we have something happen in our life and we just react out of habit we are giving up our freedom because we are not making a conscious decision to act - we are acting in a conditioned way. stimulus react with an automatic response With self-awareness training we … [Read more...] about Meditation: Learn to Respond Rather Than React
Thinking & Learning Skills
“This is boring.” . . . “Bor-ring!!!”
This has become a motto for a lot of our children in the 21st Century - for others it has become their war-cry! This attitude damages people’s ability to learn because they attempt to avoid any activities that are not perceived as fun - living a life only responding to … [Read more...] about “This is boring.” . . . “Bor-ring!!!”
Basic Skills Test in Australia – 2012 Update – the Results are Disappointing
Australian school students now have their basic skill levels tested regularly - but what good does it do? Not much good for the students or the teachers it seems as I will show below. All this testing has not led to any substantial improvements in teaching or learning - the … [Read more...] about Basic Skills Test in Australia – 2012 Update – the Results are Disappointing
Meditate with Ease – Free Guided Meditation Audio
When I suggest to a person that meditating is a simple and enjoyable way to improve learning skills, and to promote a sense of well-being, I often get this response: ‘I’ve tried meditation and it didn’t work - my mind is just too active - I just can’t stop my … [Read more...] about Meditate with Ease – Free Guided Meditation Audio
Active Parenting Pays Dividends for the Whole Family
All Work and No Play If we are not careful, our minds get so busy dealing with the problems of life that we don’t take time out for positive physical, mental and social activities - instead it is easy to get into the habit of ‘rewarding’ ourselves and our children with … [Read more...] about Active Parenting Pays Dividends for the Whole Family